Sports/Deep Tissue Massage
Sports massage can be used by anyone who partakes in regular strenuous physical activity and is often used both pre and post activity. Sports massage can benefit anyone who may suffer with an imbalance or injury by correcting issues in the soft tissue such as tight muscles, scar tissue, rigid fascia and so on. All matters that can dampen a person’s physical performance. The use of sports massage in a sporting and non-sporting environment can be truly beneficial to a persons physical, physiological and psychological performance and can aid recovery and prevent injury in all walks of life.
At MibodyX we use advanced soft tissue massage techniques in order to get right to the spot of injury and pain, with sports massage techniques we manipulate adhesions in the muscle caused by repetitive use of that particular muscle, once the tightness is released an increase of blood flow can be achieved with more range of motion and less sensitivity can be felt.
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